Workouts

30 min Classic Rock Yoga Flow
Kristin McGee
Friday 4/10/20 @ 12:42 PM
Difficulty: 5.53 / 10
 
45 min Walk + Run
Andy Speer
Friday 4/10/20 @ 11:47 AM
Difficulty: 6.9 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Friday 4/10/20 @ 11:41 AM
Difficulty: 3.47 / 10
 
30 min Lady Gaga Yoga Flow
Aditi Shah
Thursday 4/9/20 @ 3:39 PM
Difficulty: 6.31 / 10
 
10 min Post-Run Stretch
Chase Tucker
Thursday 4/9/20 @ 1:6 PM
Difficulty: 3.96 / 10
 
30 min Walk + Run
Chase Tucker
Thursday 4/9/20 @ 12:31 PM
Difficulty: 7.07 / 10
 
10 min Yoga Flow: Arms
Kristin McGee
Wednesday 4/8/20 @ 6:45 PM
Difficulty: 5.15 / 10
 
10 min Yoga Flow: Glutes
Aditi Shah
Wednesday 4/8/20 @ 6:33 PM
Difficulty: 4.3 / 10
 
30 min Yoga Flow: Lower Body
Anna Greenberg
Wednesday 4/8/20 @ 5:59 PM
Difficulty: 4.27 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 4/8/20 @ 12:46 PM
Difficulty: 6.65 / 10