Workouts

5 min Hips Stretch
Rebecca Kennedy
Monday 4/27/20 @ 8:29 PM
Difficulty: 4.17 / 10
 
15 min Low Impact Ride
Jenn Sherman
Monday 4/27/20 @ 2:37 PM
Difficulty: 5.58 / 10
136kj
0rpm
0%
0mph
10 min Cool Down Walk
Jess Sims
Monday 4/27/20 @ 2:22 PM
Difficulty: 3.82 / 10
 
20 min Hike
Chase Tucker
Monday 4/27/20 @ 1:58 PM
Difficulty: 5.62 / 10
 
10 min Extra Mile
Andy Speer
Sunday 4/26/20 @ 1:49 PM
Difficulty: 6.38 / 10
 
20 min Intervals Run
Matty Maggiacomo
Sunday 4/26/20 @ 1:20 PM
Difficulty: 5.76 / 10
 
30 min Power Walk
Rebecca Kennedy
Saturday 4/25/20 @ 12:4 PM
Difficulty: 6.76 / 10
 
30 min 90s Run
Andy Speer
Friday 4/24/20 @ 1:15 PM
Difficulty: 7.19 / 10
 
10 min Full Body Stretch
Jess Sims
Friday 4/24/20 @ 1:0 PM
Difficulty: 4.77 / 10
 
45 min Billy Joel Yoga Flow
Kristin McGee
Thursday 4/23/20 @ 7:10 PM
Difficulty: 6.14 / 10