Workouts

30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:22 PM
Difficulty: 7.68 / 10
150kj
0rpm
0%
0mph
10 min Extra Mile
Andy Speer
Friday 5/8/20 @ 1:37 PM
Difficulty: 6.39 / 10
 
20 min Recovery Run
Andy Speer
Friday 5/8/20 @ 1:11 PM
Difficulty: 5.54 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 5/7/20 @ 1:24 PM
Difficulty: 6.77 / 10
 
10 min Cool Down Walk
Andy Speer
Thursday 5/7/20 @ 1:9 PM
Difficulty: 3.38 / 10
 
45 min Power Walk
Andy Speer
Thursday 5/7/20 @ 12:18 PM
Difficulty: 5.75 / 10
 
20 min 90s Fun Walk
Andy Speer
Wednesday 5/6/20 @ 1:44 PM
Difficulty: 4.54 / 10
 
20 min Pop Fun Walk
Olivia Amato
Wednesday 5/6/20 @ 1:21 PM
Difficulty: 5.19 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 5/5/20 @ 4:1 PM
Difficulty: 5.46 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/5/20 @ 11:37 AM
Difficulty: 5.54 / 10
83kj
0rpm
0%
0mph