Workouts

45 min Power Walk
Andy Speer
Tuesday 5/19/20 @ 11:13 AM
Difficulty: 5.98 / 10
 
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 10:49 AM
Difficulty: 7.6 / 10
180kj
0rpm
0%
0mph
10 min Cool Down Walk
Rebecca Kennedy
Monday 5/18/20 @ 12:28 PM
Difficulty: 3.72 / 10
 
30 min Power Walk
Selena Samuela
Monday 5/18/20 @ 11:55 AM
Difficulty: 6.7 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Monday 5/18/20 @ 11:43 AM
Difficulty: 4.18 / 10
 
10 min Yoga Flow: Hips
Denis Morton
Monday 5/18/20 @ 11:30 AM
Difficulty: 5.09 / 10
 
20 min 80s Pop Ride
Denis Morton
Monday 5/18/20 @ 11:4 AM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
20 min Power Walk
Andy Speer
Sunday 5/17/20 @ 1:32 PM
Difficulty: 5.61 / 10
 
20 min Power Walk
Andy Speer
Sunday 5/17/20 @ 1:10 PM
Difficulty: 5.29 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Sunday 5/17/20 @ 12:57 PM
Difficulty: 3.83 / 10