allydrew112
Philly🐢
Total Rides: 0

Following

allydrew112
Philly🐢
Total Rides: 0

Following

Workouts

10 min Glutes & Legs Stretch
Andy Speer
Thursday 5/21/20 @ 9:40 PM
Difficulty: 4.29 / 10
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10 min Post-Run Stretch
Andy Speer
Thursday 5/21/20 @ 12:29 PM
Difficulty: 3.99 / 10
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20 min 90s Fun Walk
Andy Speer
Thursday 5/21/20 @ 12:4 PM
Difficulty: 4.54 / 10
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30 min Walk + Run
Andy Speer
Thursday 5/21/20 @ 11:32 AM
Difficulty: 6.68 / 10
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5 min Pre-Run Warm Up
Andy Speer
Thursday 5/21/20 @ 11:26 AM
Difficulty: 3.32 / 10
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5 min Post-Run Stretch
Adrian Williams
Wednesday 5/20/20 @ 1:56 PM
Difficulty: 3.56 / 10
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30 min Walk + Run
Andy Speer
Wednesday 5/20/20 @ 1:23 PM
Difficulty: 6.75 / 10
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10 min Warm Up Walk
Andy Speer
Wednesday 5/20/20 @ 1:10 PM
Difficulty: 3.57 / 10
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20 min 80s Ride
Denis Morton
Wednesday 5/20/20 @ 12:44 PM
Difficulty: 7.39 / 10
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196kj
0rpm
0%
0mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/19/20 @ 1:33 PM
Difficulty: 4.81 / 10
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76kj
0rpm
0%
0mph