Workouts

10 min Cool Down Run
Matty Maggiacomo
Friday 5/29/20 @ 1:4 PM
Difficulty: 4.95 / 10
 
20 min Intervals Run
Matty Maggiacomo
Friday 5/29/20 @ 12:40 PM
Difficulty: 5.81 / 10
 
30 min Walk + Run: Live from Home
Olivia Amato
Thursday 5/28/20 @ 2:52 PM
Difficulty: 7.41 / 10
 
10 min Yoga Flow: Core
Denis Morton
Thursday 5/28/20 @ 1:43 PM
Difficulty: 6.91 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Thursday 5/28/20 @ 1:28 PM
Difficulty: 3.54 / 10
 
10 min Warm Up Walk
Selena Samuela
Thursday 5/28/20 @ 1:16 PM
Difficulty: 4.16 / 10
 
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Thursday 5/28/20 @ 12:59 PM
Difficulty: 4.26 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Wednesday 5/27/20 @ 2:16 PM
Difficulty: 3.54 / 10
 
20 min Walk + Run
Matty Maggiacomo
Wednesday 5/27/20 @ 1:53 PM
Difficulty: 6.37 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Wednesday 5/27/20 @ 1:41 PM
Difficulty: 3.72 / 10