Workouts

20 min Walk + Run
Jess King
Wednesday 4/13/22 @ 9:6 AM
Difficulty: 6.46 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:29 PM
Difficulty: 7.41 / 10
129kj
69rpm
37%
14mph
15 min Stacking Stuffer: Power Walk
Kirsten Ferguson
Tuesday 4/12/22 @ 9:34 AM
Difficulty: 4.87 / 10
 
20 min Pop Punk Run
Daniel McKenna
Tuesday 4/12/22 @ 9:11 AM
Difficulty: 6.66 / 10
 
20 min Walk + Run
Olivia Amato
Tuesday 4/12/22 @ 8:50 AM
Difficulty: 6.62 / 10
 
10 min Recovery Run
Jess Sims
Monday 4/11/22 @ 9:36 AM
Difficulty: 4.87 / 10
 
20 min Pop Bootcamp
Jess Sims
Monday 4/11/22 @ 9:11 AM
Difficulty: 6.79 / 10
 
20 min Power Walk
Jess King
Monday 4/11/22 @ 8:51 AM
Difficulty: 5.99 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Sunday 4/10/22 @ 12:27 PM
Difficulty: 6.35 / 10
 
10 min Upper Body Strength
Rad Lopez
Sunday 4/3/22 @ 6:44 PM
Difficulty: 6.53 / 10