Workouts

20 min Walk + Run
Kirsten Ferguson
Tuesday 7/19/22 @ 10:15 AM
Difficulty: 6.44 / 10
 
30 min Walk + Run
Kirsten Ferguson
Monday 7/18/22 @ 10:29 AM
Difficulty: 6.71 / 10
 
10 min Cool Down Walk
Robin Arzรณn
Sunday 7/17/22 @ 1:18 PM
Difficulty: 3.99 / 10
 
45 min Hike
Kirsten Ferguson
Sunday 7/17/22 @ 12:28 PM
Difficulty: 7.17 / 10
 
30 min Lizzo Run
Marcel Dinkins
Saturday 7/16/22 @ 2:3 PM
Difficulty: 6.98 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:31 PM
Difficulty: 6.71 / 10
155kj
71rpm
40%
15mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 7/12/22 @ 2:51 AM
Difficulty: 0 / 10
 
20 min Walk + Run
Daniel McKenna
Monday 7/11/22 @ 10:19 AM
Difficulty: 5.52 / 10
 
20 min Paramore Run
Selena Samuela
Sunday 7/10/22 @ 4:59 PM
Difficulty: 7.3 / 10
 
20 min Power Walk
Kirsten Ferguson
Sunday 7/10/22 @ 4:31 PM
Difficulty: 5.88 / 10