ally_xoxo
💘 Taunus, Germany
Total Rides: 553
ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Workouts

10 min Pop Barre
Hannah Corbin
Tuesday 1/3/23 @ 3:10 PM
Difficulty: 5.42 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 1/3/23 @ 2:59 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/2/23 @ 7:32 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/1/23 @ 12:46 PM
Difficulty: 3.18 / 10
 
20 min Classic Rock Ride
Bradley Rose
Sunday 1/1/23 @ 12:23 PM
Difficulty: 7.13 / 10
124kj
71rpm
42%
16mph
20 min Bodyweight Strength
Erik Jäger
Sunday 1/1/23 @ 11:58 AM
Difficulty: 7.63 / 10
 
10 min New Year's Full Body Stretch
Marcel Maurer
Sunday 1/1/23 @ 11:46 AM
Difficulty: 3.57 / 10
 
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Wednesday 12/28/22 @ 6:25 PM
Difficulty: 0 / 10
 
30 min Pop Bootcamp
Cliff Dwenger
Wednesday 12/28/22 @ 5:51 PM
Difficulty: 7.43 / 10
 
5 min Warm Up Ride
Erik Jäger
Wednesday 12/28/22 @ 5:46 PM
Difficulty: 3.83 / 10
22kj
87rpm
31%
14mph