ally_xoxo
💘 Taunus, Germany
Total Rides: 553
Following
ally_xoxo
💘 Taunus, Germany
Total Rides: 553
Following
Workouts
10 min Focus Flow: Standing Balances
Aditi Shah
Friday 1/6/23 @ 12:44 PM
Difficulty: 5.39 / 10
84kj
45rpm
44%
10mph
20 min Focus Flow: For Riders
Denis Morton
Thursday 1/5/23 @ 4:28 PM
Difficulty: 4.94 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 1/4/23 @ 8:14 PM
Difficulty: 6.85 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 3:21 PM
Difficulty: 6.71 / 10