ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Following

ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Following

Workouts

45 min Verzuz Ride
Alex Toussaint
Thursday 5/13/21 @ 8:8 AM
Difficulty: 8.21 / 10
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273kj
72rpm
41%
16mph
10 min Core Strength
Adrian Williams
Thursday 5/13/21 @ 7:49 AM
Difficulty: 6.52 / 10
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5 min Core Strength
Irène Scholz
Wednesday 5/12/21 @ 4:42 PM
Difficulty: 4.62 / 10
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10 min Core Strength
Irène Scholz
Wednesday 5/12/21 @ 4:31 PM
Difficulty: 6.3 / 10
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5 min Warm Up Ride
Erik Jäger
Wednesday 5/12/21 @ 5:2 AM
Difficulty: 3.77 / 10
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kj
rpm
%
0mph
10 min Focus Flow: Lower Body
Nico Sarani
Tuesday 5/11/21 @ 11:56 AM
Difficulty: 4.32 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/11/21 @ 11:33 AM
Difficulty: 7.32 / 10
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10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/11/21 @ 11:22 AM
Difficulty: 6.58 / 10
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10 min Core Strength
Becs Gentry
Tuesday 5/11/21 @ 11:10 AM
Difficulty: 6.88 / 10
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20 min Glutes & Legs Strength
Andy Speer
Tuesday 5/11/21 @ 5:16 AM
Difficulty: 7.46 / 10
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