ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Following

ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Following

Workouts

20 min Intervals Ride
Cliff Dwenger
Thursday 7/8/21 @ 1:55 PM
Difficulty: 7.43 / 10
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141kj
69rpm
43%
17mph
5 min Warm Up Ride
Hannah Corbin
Thursday 7/8/21 @ 1:49 PM
Difficulty: 4.08 / 10
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24kj
82rpm
34%
15mph
10 min Restorative
Aditi Shah
Wednesday 7/7/21 @ 9:18 PM
Difficulty: 2.45 / 10
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10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 7/6/21 @ 9:21 PM
Difficulty: 3.34 / 10
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10 min Gratitude Meditation
Ross Rayburn
Monday 7/5/21 @ 9:9 PM
Difficulty: 3.4 / 10
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5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Sunday 7/4/21 @ 9:50 PM
Difficulty: 2.48 / 10
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20 min Core Strength
Matty Maggiacomo
Saturday 7/3/21 @ 7:7 AM
Difficulty: 6.54 / 10
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10 min Warm Up Ride
Cliff Dwenger
Saturday 7/3/21 @ 6:54 AM
Difficulty: 4.74 / 10
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44kj
87rpm
29%
14mph
20 min AFO Focus Flow Core: Depeche Mode
Kristin McGee
Friday 7/2/21 @ 9:1 PM
Difficulty: 5.94 / 10
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5 min Witness Meditation
Aditi Shah
Thursday 7/1/21 @ 9:37 PM
Difficulty: 3.76 / 10
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