ally_xoxo
💘 Taunus, Germany
Total Rides: 553
ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 11/12/21 @ 7:46 AM
Difficulty: 3.16 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 11/12/21 @ 7:40 AM
Difficulty: 3.17 / 10
12kj
79rpm
27%
10mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/12/21 @ 6:53 AM
Difficulty: 7.54 / 10
317kj
83rpm
44%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 11/8/21 @ 7:54 AM
Difficulty: 3.2 / 10
 
10 min Cool Down Ride
Olivia Amato
Monday 11/8/21 @ 7:43 AM
Difficulty: 4.77 / 10
37kj
65rpm
39%
13mph
45 min Power Zone Max Ride
Olivia Amato
Monday 11/8/21 @ 6:56 AM
Difficulty: 8.8 / 10
301kj
81rpm
42%
16mph
5 min Cool Down Ride
Bradley Rose
Sunday 11/7/21 @ 9:48 AM
Difficulty: 3.38 / 10
15kj
78rpm
32%
12mph
45 min Soul Ride
Cliff Dwenger
Sunday 11/7/21 @ 8:57 AM
Difficulty: 6.38 / 10
268kj
81rpm
43%
16mph
5 min Warm Up Ride
Cliff Dwenger
Sunday 11/7/21 @ 8:45 AM
Difficulty: 3.76 / 10
12kj
87rpm
29%
11mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 11/6/21 @ 10:38 AM
Difficulty: 3.19 / 10