ally_xoxo
💘 Taunus, Germany
Total Rides: 553
ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 3:56 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/8/22 @ 3:50 PM
Difficulty: 3.22 / 10
15kj
90rpm
25%
12mph
45 min Power Zone Ride
Denis Morton
Saturday 1/8/22 @ 3:3 PM
Difficulty: 7.81 / 10
285kj
81rpm
38%
16mph
10 min Playa Pacifica Park Ride
Friday 1/7/22 @ 6:56 PM
Difficulty: 0 / 10
12kj
37rpm
33%
7mph
5 min Full Body Stretch
Marcel Maurer
Thursday 1/6/22 @ 7:12 AM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 1/6/22 @ 7:6 AM
Difficulty: 3.65 / 10
24kj
67rpm
39%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/6/22 @ 6:4 AM
Difficulty: 7.23 / 10
356kj
81rpm
37%
16mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/5/22 @ 9:59 PM
Difficulty: 7 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 1/5/22 @ 9:48 PM
Difficulty: 4.5 / 10
 
5 min Post-Run Stretch
Jeffrey McEachern
Tuesday 1/4/22 @ 8:14 AM
Difficulty: 2.56 / 10