ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Following

ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Following

Workouts

30 min Bodyweight Strength
Marcel Maurer
Wednesday 4/13/22 @ 6:43 AM
Difficulty: 6.63 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 4/6/22 @ 5:59 AM
Difficulty: 6.54 / 10
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10 min Bodyweight Strength
Rad Lopez
Wednesday 4/6/22 @ 5:47 AM
Difficulty: 6.84 / 10
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20 min Bodyweight Strength
Matty Maggiacomo
Sunday 4/3/22 @ 8:32 AM
Difficulty: 5.83 / 10
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20 min Pop Ride
Bradley Rose
Sunday 4/3/22 @ 8:8 AM
Difficulty: 6.87 / 10
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138kj
74rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/2/22 @ 8:42 AM
Difficulty: 3.73 / 10
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20 min HIIT Ride
Denis Morton
Saturday 4/2/22 @ 8:20 AM
Difficulty: 8.14 / 10
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135kj
73rpm
38%
16mph
20 min Full Body Strength
Matty Maggiacomo
Friday 4/1/22 @ 6:26 AM
Difficulty: 7.17 / 10
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20 min 80s Ride
Cliff Dwenger
Friday 4/1/22 @ 6:4 AM
Difficulty: 6.61 / 10
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124kj
74rpm
37%
16mph
5 min Warm Up Ride
Leanne Hainsby
Friday 4/1/22 @ 5:59 AM
Difficulty: 4.1 / 10
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24kj
84rpm
31%
15mph