ally_xoxo
💘 Taunus, Germany
Total Rides: 553
ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Workouts

5 min Post-Ride Stretch
Erik Jäger
Sunday 6/12/22 @ 10:26 AM
Difficulty: 3.26 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/12/22 @ 9:22 AM
Difficulty: 7.17 / 10
358kj
78rpm
39%
16mph
5 min Warm Up Ride
Cliff Dwenger
Sunday 6/12/22 @ 9:11 AM
Difficulty: 3.94 / 10
22kj
93rpm
30%
14mph
10 min Climb Ride
Sam Yo
Wednesday 5/18/22 @ 3:43 PM
Difficulty: 7.5 / 10
17kj
28rpm
41%
5mph
45 min Pop Bootcamp
Cliff Dwenger
Wednesday 5/18/22 @ 3:18 PM
Difficulty: 7.77 / 10
 
20 min Feel Good Ride
Ally Love
Tuesday 5/10/22 @ 5:53 AM
Difficulty: 7.53 / 10
128kj
71rpm
42%
16mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 5/10/22 @ 5:47 AM
Difficulty: 4.46 / 10
23kj
90rpm
31%
14mph
20 min HIIT Ride
Kendall Toole
Wednesday 4/27/22 @ 6:18 AM
Difficulty: 8.03 / 10
117kj
66rpm
38%
15mph
5 min Warm Up Ride
Cliff Dwenger
Wednesday 4/27/22 @ 6:13 AM
Difficulty: 3.98 / 10
21kj
87rpm
27%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/26/22 @ 2:19 PM
Difficulty: 7.41 / 10
156kj
65rpm
38%
14mph