Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/19/22 @ 12:10 PM
Difficulty: 7.13 / 10
381kj
81rpm
39%
16mph
119kj
75rpm
34%
13mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 6/16/22 @ 7:28 PM
Difficulty: 7.29 / 10
150kj
65rpm
40%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/14/22 @ 6:37 PM
Difficulty: 7.07 / 10
263kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 5:7 PM
Difficulty: 6.94 / 10
261kj
82rpm
37%
16mph