ally_xoxo
💘 Taunus, Germany
Total Rides: 553
ally_xoxo
💘 Taunus, Germany
Total Rides: 553

Workouts

5 min Cool Down Ride
Bradley Rose
Tuesday 10/18/22 @ 6:35 PM
Difficulty: 3.66 / 10
16kj
51rpm
40%
12mph
30 min Disney Ride
Bradley Rose
Tuesday 10/18/22 @ 6:3 PM
Difficulty: 7.03 / 10
201kj
80rpm
41%
17mph
5 min Warm Up Ride
Bradley Rose
Tuesday 10/18/22 @ 5:55 PM
Difficulty: 4.1 / 10
19kj
80rpm
36%
15mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Sunday 10/16/22 @ 9:41 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 10/16/22 @ 9:35 AM
Difficulty: 3.78 / 10
22kj
54rpm
39%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/16/22 @ 8:47 AM
Difficulty: 8.15 / 10
264kj
55rpm
45%
14mph
30 min Focus Flow: Core
Denis Morton
Wednesday 10/12/22 @ 6:55 PM
Difficulty: 5.94 / 10
 
10 min Hip Stretch
Hannah Corbin
Thursday 10/6/22 @ 7:35 PM
Difficulty: 4.36 / 10
 
5 min Sedona Ride
Wednesday 10/5/22 @ 1:16 PM
Difficulty: 0 / 10
6kj
68rpm
21%
5mph
10 min Unity Full Body Stretch
Assal Arian
Tuesday 10/4/22 @ 8:11 PM
Difficulty: 4.07 / 10