Workouts
135kj
78rpm
40%
16mph
75kj
65rpm
41%
13mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 9/6/23 @ 10:23 AM
Difficulty: 8.53 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/6/23 @ 12:21 AM
Difficulty: 7.09 / 10
292kj
86rpm
38%
17mph
211kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/28/23 @ 11:51 PM
Difficulty: 5.72 / 10
174kj
87rpm
36%
16mph
108kj
73rpm
38%
15mph