Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 5:34 PM
Difficulty: 6.26 / 10
255kj
90rpm
35%
16mph
290kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/31/23 @ 9:41 AM
Difficulty: 6.96 / 10
289kj
84rpm
38%
17mph
166kj
89rpm
34%
15mph
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 10/28/23 @ 11:2 AM
Difficulty: 7.18 / 10
180kj
77rpm
39%
16mph
302kj
86rpm
38%
17mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 10/20/23 @ 3:58 PM
Difficulty: 7.47 / 10