Workouts
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 11:38 AM
Difficulty: 7.44 / 10
201kj
78rpm
41%
17mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Wednesday 12/28/22 @ 11:57 PM
Difficulty: 7.71 / 10
239kj
83rpm
43%
18mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 12/27/22 @ 12:3 PM
Difficulty: 7.67 / 10
187kj
80rpm
39%
16mph
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 12/22/22 @ 12:6 PM
Difficulty: 7.38 / 10