ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

30 min Intervals Run
Olivia Amato
Tuesday 12/19/23 @ 8:6 PM
Difficulty: 7.16 / 10
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10 min Full Body Stretch
Jermaine Johnson
Monday 12/18/23 @ 9:44 PM
Difficulty: 3.71 / 10
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30 min Holiday Soundtrack Strength Club
Callie Gullickson
Monday 12/18/23 @ 9:1 PM
Difficulty: 6.78 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 12/18/23 @ 8:52 PM
Difficulty: 3.86 / 10
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27kj
89rpm
35%
16mph
30 min EDM Ride
Emma Lovewell
Monday 12/18/23 @ 8:20 PM
Difficulty: 7.79 / 10
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270kj
75rpm
48%
19mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 12/16/23 @ 7:3 PM
Difficulty: 6.23 / 10
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5 min Holiday Post-Run Stretch
Olivia Amato
Saturday 12/16/23 @ 6:55 PM
Difficulty: 2.96 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Saturday 12/16/23 @ 6:49 PM
Difficulty: 3.4 / 10
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5 min Cool Down Run
Matt Wilpers
Saturday 12/16/23 @ 6:42 PM
Difficulty: 3.82 / 10
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30 min HIIT & Hills Run
Matt Wilpers
Saturday 12/16/23 @ 6:11 PM
Difficulty: 8.39 / 10
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