Workouts

5 min Pre-Run Warm Up
Jermaine Johnson
Monday 4/3/23 @ 5:42 PM
Difficulty: 3.72 / 10
 
10 min Full Body Stretch
Robin Arzón
Saturday 4/1/23 @ 7:47 PM
Difficulty: 3.67 / 10
 
Saturday 60: 2000s
Jess Sims
Saturday 4/1/23 @ 6:43 PM
Difficulty: 8.03 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Saturday 4/1/23 @ 6:36 PM
Difficulty: 3.72 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 3/28/23 @ 11:42 PM
Difficulty: 3.91 / 10
 
30 min EDM Run
Jon Hosking
Tuesday 3/28/23 @ 11:6 PM
Difficulty: 7.25 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Tuesday 3/28/23 @ 11:0 PM
Difficulty: 3.72 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 3/27/23 @ 8:50 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 3/27/23 @ 7:59 PM
Difficulty: 8.64 / 10
 
15 min Full Body Stretch
Adrian Williams
Saturday 3/25/23 @ 9:17 PM
Difficulty: 4.26 / 10