Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/7/23 @ 8:28 AM
Difficulty: 4.47 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 4/5/23 @ 6:11 PM
Difficulty: 3.58 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 4/5/23 @ 5:19 PM
Difficulty: 8.75 / 10
 
5 min Post-Run Stretch
Andy Speer
Tuesday 4/4/23 @ 6:33 PM
Difficulty: 3.18 / 10
 
45 min Hike
Olivia Amato
Tuesday 4/4/23 @ 5:45 PM
Difficulty: 6.92 / 10
 
20 min AFO Run: ODESZA
Marcel Dinkins
Tuesday 4/4/23 @ 5:39 PM
Difficulty: 6.7 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Tuesday 4/4/23 @ 5:31 PM
Difficulty: 3.79 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 4/4/23 @ 6:35 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Adrian Williams
Monday 4/3/23 @ 6:39 PM
Difficulty: 4.26 / 10
 
Thunder 45
Adrian Williams
Monday 4/3/23 @ 5:47 PM
Difficulty: 8.26 / 10