ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

30 min Walk + Run
Matt Wilpers
Sunday 4/16/23 @ 7:54 PM
Difficulty: 6.28 / 10
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5 min Pre-Run Warm Up
Susie Chan
Sunday 4/16/23 @ 7:48 PM
Difficulty: 3.59 / 10
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30 min Pop Walk
Olivia Amato
Wednesday 4/12/23 @ 5:39 PM
Difficulty: 6.17 / 10
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60 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 4/11/23 @ 6:36 PM
Difficulty: 7.34 / 10
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10 min Post-Run Stretch
Jermaine Johnson
Monday 4/10/23 @ 5:23 PM
Difficulty: 3.56 / 10
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30 min Walk + Run
Jon Hosking
Monday 4/10/23 @ 4:50 PM
Difficulty: 6.42 / 10
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5 min Pre-Run Warm Up
Jermaine Johnson
Monday 4/10/23 @ 4:44 PM
Difficulty: 3.79 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 4/9/23 @ 7:32 PM
Difficulty: 3.27 / 10
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5 min Cool Down Ride
Robin Arzón
Sunday 4/9/23 @ 7:25 PM
Difficulty: 3.91 / 10
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35kj
81rpm
41%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/9/23 @ 6:39 PM
Difficulty: 7.68 / 10
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338kj
70rpm
46%
17mph