Workouts

10 min Barre
Hannah Corbin
Sunday 4/23/23 @ 8:16 PM
Difficulty: 6.65 / 10
 
5 min Warm Up Walk
Joslyn Thompson Rule
Sunday 4/23/23 @ 8:8 PM
Difficulty: 3.29 / 10
 
45 min Walk + Run
Kirsten Ferguson
Sunday 4/23/23 @ 7:22 PM
Difficulty: 7.2 / 10
 
5 min Pre-Run Warm Up
Camila Ramón
Sunday 4/23/23 @ 7:12 PM
Difficulty: 3.72 / 10
 
10 min 90s Rock Barre: Glutes
Ally Love
Wednesday 4/19/23 @ 6:20 PM
Difficulty: 5.77 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Wednesday 4/19/23 @ 6:5 PM
Difficulty: 3.75 / 10
 
45 min Walk + Run
Matt Wilpers
Wednesday 4/19/23 @ 5:18 PM
Difficulty: 6.72 / 10
 
5 min Pre-Run Warm Up
Camila Ramón
Wednesday 4/19/23 @ 5:12 PM
Difficulty: 3.72 / 10
 
5 min Pride 365: TDoV Post-Run Stretch
Joslyn Thompson Rule
Sunday 4/16/23 @ 8:58 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Sunday 4/16/23 @ 8:26 PM
Difficulty: 4.17 / 10