Workouts

30 min 2Pac Walk
Marcel Dinkins
Friday 5/5/23 @ 8:25 PM
Difficulty: 6.85 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 5/2/23 @ 9:13 PM
Difficulty: 3.75 / 10
 
10 min Barre
Hannah Corbin
Tuesday 5/2/23 @ 9:0 PM
Difficulty: 7.01 / 10
 
20 min Strength for Runners
Becs Gentry
Tuesday 5/2/23 @ 8:38 PM
Difficulty: 6.29 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Tuesday 5/2/23 @ 8:29 PM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Jon Hosking
Tuesday 5/2/23 @ 7:58 PM
Difficulty: 6.12 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Tuesday 5/2/23 @ 7:51 PM
Difficulty: 3.79 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 5/1/23 @ 7:52 PM
Difficulty: 3.23 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 7:46 PM
Difficulty: 6.47 / 10
 
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Monday 5/1/23 @ 7:24 PM
Difficulty: 6.27 / 10