ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

10 min Lower Body Stretch
Ross Rayburn
Tuesday 12/26/23 @ 6:58 PM
Difficulty: 3.95 / 10
View Class
 
20 min RUN DMC Full Body Strength
Ben Alldis
Tuesday 12/26/23 @ 6:34 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Tuesday 12/26/23 @ 6:24 PM
Difficulty: 4.14 / 10
View Class
36kj
81rpm
42%
17mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 5:54 PM
Difficulty: 0 / 10
View Class
248kj
76rpm
46%
18mph
10 min Lower Body Stretch
Hannah Corbin
Monday 12/25/23 @ 8:49 PM
Difficulty: 0 / 10
View Class
 
20 min Full Body Strength
Callie Gullickson
Monday 12/25/23 @ 8:26 PM
Difficulty: 6.67 / 10
View Class
 
10 min Cool Down Run
Jon Hosking
Monday 12/25/23 @ 8:13 PM
Difficulty: 4.93 / 10
View Class
 
Monday 12/25/23 @ 8:11 PM
Difficulty: NaN / 10
View Class
 
30 min Pop Run
Matt Wilpers
Monday 12/25/23 @ 7:39 PM
Difficulty: 7.18 / 10
View Class
 
5 min Post-Run Stretch
Jon Hosking
Saturday 12/23/23 @ 8:20 PM
Difficulty: 2.85 / 10
View Class