Workouts

10 min Barre
Hannah Corbin
Sunday 5/7/23 @ 7:7 PM
Difficulty: 7.01 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Sunday 5/7/23 @ 6:57 PM
Difficulty: 3.16 / 10
 
30 min Hike
Olivia Amato
Sunday 5/7/23 @ 6:26 PM
Difficulty: 7 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 5/6/23 @ 10:19 PM
Difficulty: 4.61 / 10
 
5 min Barre Cool Down
Hannah Corbin
Saturday 5/6/23 @ 10:10 PM
Difficulty: 3.34 / 10
 
10 min Barre: Glutes
Ally Love
Saturday 5/6/23 @ 9:57 PM
Difficulty: 5.74 / 10
 
20 min Strength for Runners
Becs Gentry
Saturday 5/6/23 @ 9:34 PM
Difficulty: 6.15 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 5/6/23 @ 9:24 PM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Rebecca Kennedy
Saturday 5/6/23 @ 8:54 PM
Difficulty: 6.82 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Friday 5/5/23 @ 8:58 PM
Difficulty: 3.29 / 10