Workouts

20 min Groove Ride
Emma Lovewell
Tuesday 5/23/23 @ 7:40 PM
Difficulty: 7.37 / 10
165kj
75rpm
48%
18mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 5/23/23 @ 7:7 PM
Difficulty: 6.17 / 10
212kj
86rpm
40%
17mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 5/22/23 @ 7:38 PM
Difficulty: 0 / 10
 
10 min K-Pop Barre
Ally Love
Monday 5/22/23 @ 7:26 PM
Difficulty: 5.31 / 10
 
Extra 10: Walk
Marcel Dinkins
Monday 5/22/23 @ 7:9 PM
Difficulty: 5.46 / 10
 
30 min Walk + Run
Marcel Dinkins
Monday 5/22/23 @ 6:37 PM
Difficulty: 6.68 / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 5/21/23 @ 7:32 PM
Difficulty: 4.18 / 10
 
10 min Barre
Hannah Corbin
Sunday 5/21/23 @ 7:19 PM
Difficulty: 7.01 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Sunday 5/21/23 @ 7:11 PM
Difficulty: 3.43 / 10
 
45 min Hike
Joslyn Thompson Rule
Sunday 5/21/23 @ 6:25 PM
Difficulty: 7.26 / 10