Workouts

Extra 10: Hike
Jermaine Johnson
Monday 5/29/23 @ 1:20 AM
Difficulty: 5.77 / 10
 
30 min Power Walk
Selena Samuela
Monday 5/29/23 @ 12:49 AM
Difficulty: 6.99 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 5/24/23 @ 7:0 PM
Difficulty: 3.93 / 10
 
10 min Barre: Glutes
Ally Love
Wednesday 5/24/23 @ 6:44 PM
Difficulty: 6.28 / 10
 
20 min Intervals Run
Jon Hosking
Wednesday 5/24/23 @ 6:17 PM
Difficulty: 7.06 / 10
 
20 min House Walk
Rebecca Kennedy
Wednesday 5/24/23 @ 5:56 PM
Difficulty: 6.02 / 10
 
5 min Barre Cool Down
Hannah Corbin
Tuesday 5/23/23 @ 8:37 PM
Difficulty: 3.34 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 5/23/23 @ 8:24 PM
Difficulty: 5.62 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/23/23 @ 8:9 PM
Difficulty: 5.99 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/23/23 @ 8:2 PM
Difficulty: 0 / 10
28kj
76rpm
39%
15mph