Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/19/23 @ 6:3 PM
Difficulty: 8.25 / 10
256kj
51rpm
47%
13mph
10 min Core Strength
Olivia Amato
Saturday 6/17/23 @ 9:48 PM
Difficulty: 6.94 / 10
 
5 min 90s Barre: Glutes
Ally Love
Saturday 6/17/23 @ 9:41 PM
Difficulty: 5.88 / 10
 
5 min Cool Down Walk
Jess King
Saturday 6/17/23 @ 9:30 PM
Difficulty: 3.7 / 10
 
45 min Hike
Rebecca Kennedy
Saturday 6/17/23 @ 8:44 PM
Difficulty: 6.85 / 10
 
10 min Barre
Hannah Corbin
Friday 6/16/23 @ 4:13 AM
Difficulty: 7.01 / 10
 
5 min Barre Cool Down
Hannah Corbin
Tuesday 6/13/23 @ 7:44 PM
Difficulty: 3.34 / 10
 
10 min Barre
Hannah Corbin
Tuesday 6/13/23 @ 7:34 PM
Difficulty: 6.09 / 10
 
10 min Core for Runners
Becs Gentry
Tuesday 6/13/23 @ 7:20 PM
Difficulty: 5.5 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Tuesday 6/13/23 @ 7:8 PM
Difficulty: 3.88 / 10