Workouts

5 min Barre Cool Down
Ally Love
Wednesday 6/28/23 @ 5:46 PM
Difficulty: 3.63 / 10
 
20 min 90s Hip Hop Barre
Ally Love
Wednesday 6/28/23 @ 5:24 PM
Difficulty: 6.56 / 10
 
5 min Cool Down Run
Matt Wilpers
Wednesday 6/28/23 @ 5:13 PM
Difficulty: 3.82 / 10
 
30 min Intervals Run
Jon Hosking
Wednesday 6/28/23 @ 4:42 PM
Difficulty: 7.33 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Tuesday 6/27/23 @ 8:52 PM
Difficulty: 6.14 / 10
 
15 min Dance Music Barre
Ally Love
Monday 6/26/23 @ 8:12 PM
Difficulty: 6.46 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Monday 6/26/23 @ 8:0 PM
Difficulty: 5.73 / 10
50kj
78rpm
36%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 6/26/23 @ 7:13 PM
Difficulty: 8.33 / 10
296kj
65rpm
46%
16mph
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Saturday 6/24/23 @ 8:10 PM
Difficulty: 7.12 / 10
 
10 min Madonna Barre
Hannah Corbin
Saturday 6/24/23 @ 7:54 PM
Difficulty: 5.6 / 10