ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Wednesday 7/5/23 @ 5:51 PM
Difficulty: 3.72 / 10
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10 min Barre: Lower Body
Hannah Corbin
Wednesday 7/5/23 @ 5:38 PM
Difficulty: 6.28 / 10
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Extra 10: Endurance
Matt Wilpers
Wednesday 7/5/23 @ 5:22 PM
Difficulty: 5.83 / 10
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45 min Walk + Run
Joslyn Thompson Rule
Wednesday 7/5/23 @ 4:36 PM
Difficulty: 6.71 / 10
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10 min 2010s Hip Hop Barre: Core
Ally Love
Tuesday 7/4/23 @ 12:39 AM
Difficulty: 5.54 / 10
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10 min Barre: Lower Body
Ally Love
Tuesday 7/4/23 @ 12:9 AM
Difficulty: 6.04 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/3/23 @ 7:26 PM
Difficulty: 3.27 / 10
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10 min Arms & Light Weights
Robin Arzón
Monday 7/3/23 @ 7:14 PM
Difficulty: 5.64 / 10
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10 min Madonna Cool Down Ride
Robin Arzón
Monday 7/3/23 @ 7:2 PM
Difficulty: 4.56 / 10
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53kj
76rpm
39%
15mph
30 min Madonna Live DJ Ride
Cody Rigsby
Monday 7/3/23 @ 6:30 PM
Difficulty: 7.63 / 10
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263kj
70rpm
50%
19mph