Workouts

30 min EDM Ride
Erik Jäger
Tuesday 7/18/23 @ 7:6 PM
Difficulty: 7.97 / 10
277kj
78rpm
48%
19mph
5 min Post-Run Stretch
Alex Toussaint
Monday 7/17/23 @ 5:37 PM
Difficulty: 3.07 / 10
 
10 min Cool Down Run
Alex Toussaint
Monday 7/17/23 @ 5:26 PM
Difficulty: 4.87 / 10
 
20 min 2000s Run
Rebecca Kennedy
Monday 7/17/23 @ 5:5 PM
Difficulty: 6.58 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 7/16/23 @ 9:51 PM
Difficulty: 6.57 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 7/15/23 @ 8:55 PM
Difficulty: 3.5 / 10
 
15 min 2000s Barre
Ally Love
Saturday 7/15/23 @ 8:32 PM
Difficulty: 5.58 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 7/15/23 @ 8:19 PM
Difficulty: 7.59 / 10
 
10 min Cool Down Ride
Olivia Amato
Saturday 7/15/23 @ 8:1 PM
Difficulty: 4.77 / 10
81kj
83rpm
43%
18mph
30 min Low Impact Ride
Emma Lovewell
Saturday 7/15/23 @ 7:29 PM
Difficulty: 6.43 / 10
226kj
76rpm
46%
18mph