Workouts

45 min Groove Ride
Emma Lovewell
Saturday 7/22/23 @ 7:38 PM
Difficulty: 7.91 / 10
357kj
68rpm
50%
18mph
10 min Patience Meditation
Kirra Michel
Wednesday 7/19/23 @ 10:31 PM
Difficulty: 1.86 / 10
 
5 min Post-Run Stretch
Jess King
Wednesday 7/19/23 @ 5:36 PM
Difficulty: 3.26 / 10
 
10 min Barre: Glutes
Ally Love
Wednesday 7/19/23 @ 5:25 PM
Difficulty: 5.52 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/19/23 @ 5:12 PM
Difficulty: 6.38 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Wednesday 7/19/23 @ 4:54 PM
Difficulty: 5.97 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 7/19/23 @ 4:22 PM
Difficulty: 7.85 / 10
 
5 min Barre Cool Down
Hannah Corbin
Tuesday 7/18/23 @ 8:16 PM
Difficulty: 3.34 / 10
 
20 min Pop Barre
Hannah Corbin
Tuesday 7/18/23 @ 7:53 PM
Difficulty: 5.95 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Tuesday 7/18/23 @ 7:38 PM
Difficulty: 4.34 / 10
68kj
84rpm
40%
17mph