ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

10 min Warm Up Ride
Olivia Amato
Tuesday 7/25/23 @ 7:17 PM
Difficulty: 6.28 / 10
View Class
63kj
83rpm
39%
17mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 7/25/23 @ 6:31 PM
Difficulty: 8.39 / 10
View Class
341kj
65rpm
48%
16mph
5 min Post-Ride Stretch
Olivia Amato
Monday 7/24/23 @ 5:21 PM
Difficulty: 0 / 10
View Class
 
10 min Metal Barre
Ally Love
Monday 7/24/23 @ 5:2 PM
Difficulty: 5.43 / 10
View Class
 
10 min Cool Down Run
Jess Sims
Monday 7/24/23 @ 4:48 PM
Difficulty: 5.23 / 10
View Class
 
Thunder 45
Adrian Williams
Monday 7/24/23 @ 3:58 PM
Difficulty: 8.79 / 10
View Class
 
10 min Full Body Stretch
Hannah Corbin
Saturday 7/22/23 @ 9:0 PM
Difficulty: 4.31 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Saturday 7/22/23 @ 8:52 PM
Difficulty: 6.15 / 10
View Class
 
10 min Country Pop Barre
Ally Love
Saturday 7/22/23 @ 8:41 PM
Difficulty: 5.43 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Saturday 7/22/23 @ 8:25 PM
Difficulty: 3.49 / 10
View Class
31kj
80rpm
41%
17mph