Workouts

30 min Endurance Run
Hannah Frankson
Monday 1/8/24 @ 8:22 PM
Difficulty: 6.63 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/6/24 @ 8:59 PM
Difficulty: 0 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Saturday 1/6/24 @ 8:25 PM
Difficulty: 7.33 / 10
 
10 min Cool Down Run
Jon Hosking
Saturday 1/6/24 @ 8:6 PM
Difficulty: 0 / 10
 
30 min Hip Hop Run
Robin Arzón
Saturday 1/6/24 @ 7:35 PM
Difficulty: 7.45 / 10
 
20 min Skrillex Upper Body Strength
Ben Alldis
Wednesday 1/3/24 @ 7:34 PM
Difficulty: 6.44 / 10
 
5 min Post-Run Stretch
Adrian Williams
Wednesday 1/3/24 @ 7:24 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Robin Arzón
Wednesday 1/3/24 @ 7:15 PM
Difficulty: 4.76 / 10
 
30 min Walk + Run
Kirsten Ferguson
Wednesday 1/3/24 @ 6:44 PM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 1/2/24 @ 8:26 PM
Difficulty: 0 / 10