ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 8/2/23 @ 4:32 PM
Difficulty: 3.35 / 10
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Extra 10: Hike
Marcel Dinkins
Wednesday 8/2/23 @ 4:21 PM
Difficulty: 6.55 / 10
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30 min Walk + Run
Olivia Amato
Wednesday 8/2/23 @ 3:49 PM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/1/23 @ 9:18 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 8/1/23 @ 8:57 PM
Difficulty: 3.65 / 10
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30kj
82rpm
39%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 8/1/23 @ 8:21 PM
Difficulty: 7.78 / 10
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217kj
63rpm
48%
16mph
5 min Lower Body Stretch
Callie Gullickson
Monday 7/31/23 @ 8:19 PM
Difficulty: 3.95 / 10
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10 min 2010s Pilates
Aditi Shah
Monday 7/31/23 @ 8:7 PM
Difficulty: 5.9 / 10
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10 min Arms & Light Weights
Marcel Dinkins
Monday 7/31/23 @ 7:50 PM
Difficulty: 7.21 / 10
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Monday 7/31/23 @ 7:40 PM
Difficulty: NaN / 10
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