ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 8/16/23 @ 12:11 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Hannah Frankson
Wednesday 8/16/23 @ 12:3 AM
Difficulty: 3.13 / 10
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5 min Cool Down Run
Susie Chan
Tuesday 8/15/23 @ 11:55 PM
Difficulty: 4.19 / 10
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30 min Intervals Run
Selena Samuela
Tuesday 8/15/23 @ 11:23 PM
Difficulty: 7.84 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/8/23 @ 5:38 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 8/8/23 @ 5:32 PM
Difficulty: 4.11 / 10
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35kj
73rpm
46%
17mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 8/8/23 @ 4:46 PM
Difficulty: 7.89 / 10
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324kj
71rpm
45%
17mph
10 min Barbie Full Body Stretch
Adrian Williams
Monday 8/7/23 @ 5:13 PM
Difficulty: 3.54 / 10
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5 min Cool Down Walk
Jess King
Monday 8/7/23 @ 5:5 PM
Difficulty: 3.7 / 10
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45 min Pop Bootcamp
Selena Samuela
Monday 8/7/23 @ 4:18 PM
Difficulty: 8.27 / 10
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