Workouts

5 min Cool Down Ride
Alex Toussaint
Saturday 8/26/23 @ 1:47 AM
Difficulty: 3.69 / 10
28kj
90rpm
35%
16mph
30 min Live DJ Ride
Emma Lovewell
Saturday 8/26/23 @ 1:16 AM
Difficulty: 7.5 / 10
267kj
78rpm
46%
19mph
30 min Grounded Yoga Flow
Aditi Shah
Wednesday 8/23/23 @ 6:7 PM
Difficulty: 4.8 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 8:12 PM
Difficulty: 4.35 / 10
 
20 min Full Body Stretch
Hannah Corbin
Tuesday 8/22/23 @ 7:49 PM
Difficulty: 4.77 / 10
 
Extra 10: Walk
Jess King
Tuesday 8/22/23 @ 7:34 PM
Difficulty: 5.67 / 10
 
45 min Pop Bootcamp
Selena Samuela
Tuesday 8/22/23 @ 6:46 PM
Difficulty: 8.36 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 8/21/23 @ 6:27 PM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 8/21/23 @ 6:19 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 8/21/23 @ 6:12 PM
Difficulty: 3.82 / 10
35kj
77rpm
44%
17mph