ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 8/28/23 @ 4:17 PM
Difficulty: 3.19 / 10
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20 min House Ride
Ben Alldis
Monday 8/28/23 @ 3:54 PM
Difficulty: 7.81 / 10
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181kj
78rpm
47%
19mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 8/26/23 @ 6:57 PM
Difficulty: 3.94 / 10
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5 min Core Strength
Olivia Amato
Saturday 8/26/23 @ 6:34 PM
Difficulty: 7.27 / 10
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10 min Full Body Stretch
Hannah Corbin
Saturday 8/26/23 @ 6:22 PM
Difficulty: 4.1 / 10
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10 min Glutes & Legs Strength
Andy Speer
Saturday 8/26/23 @ 6:8 PM
Difficulty: 6.77 / 10
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5 min Cool Down Walk
Jermaine Johnson
Saturday 8/26/23 @ 6:0 PM
Difficulty: 3.14 / 10
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30 min Max Martin Walk + Run
Becs Gentry
Saturday 8/26/23 @ 5:28 PM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/26/23 @ 2:11 AM
Difficulty: 3.2 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 8/26/23 @ 1:56 AM
Difficulty: 7.73 / 10
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