ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

10 min Lower Body Stretch
Andy Speer
Wednesday 8/30/23 @ 8:5 PM
Difficulty: 3.91 / 10
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10 min Barre
Ally Love
Wednesday 8/30/23 @ 7:54 PM
Difficulty: 6.69 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 8/30/23 @ 7:47 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 8/30/23 @ 7:39 PM
Difficulty: 3.52 / 10
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28kj
83rpm
37%
16mph
45 min Intervals & Arms Ride
Hannah Frankson
Wednesday 8/30/23 @ 6:52 PM
Difficulty: 8.03 / 10
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337kj
72rpm
45%
17mph
10 min Savasana
Kirra Michel
Wednesday 8/30/23 @ 6:23 AM
Difficulty: 2.4 / 10
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10 min Full Body Stretch
Andy Speer
Tuesday 8/29/23 @ 8:35 PM
Difficulty: 3.77 / 10
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Extra 10: Walk
Rebecca Kennedy
Tuesday 8/29/23 @ 8:16 PM
Difficulty: 5.03 / 10
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45 min 2010s Bootcamp
Selena Samuela
Tuesday 8/29/23 @ 7:29 PM
Difficulty: 8.39 / 10
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10 min Savasana
Aditi Shah
Monday 8/28/23 @ 9:35 PM
Difficulty: 2.5 / 10
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