Workouts

10 min Focus Flow: Feet
Aditi Shah
Saturday 9/16/23 @ 8:25 PM
Difficulty: 3.75 / 10
 
15 min Trap EDM Walk
Jess King
Saturday 9/16/23 @ 7:59 PM
Difficulty: 5.98 / 10
 
30 min Listening Party Walk + Run
Marcel Dinkins
Saturday 9/16/23 @ 7:26 PM
Difficulty: 6.43 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Thursday 9/14/23 @ 1:4 AM
Difficulty: 3.94 / 10
 
20 min Trap Walk
Kirsten Ferguson
Thursday 9/14/23 @ 12:35 AM
Difficulty: 6.2 / 10
 
10 min Ankles & Feet Mobility
Ross Rayburn
Wednesday 9/13/23 @ 7:0 PM
Difficulty: 5.55 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/13/23 @ 6:54 PM
Difficulty: 3.28 / 10
 
Extra 10: Rauw Alejandro Ride
Camila Ramón
Wednesday 9/13/23 @ 6:37 PM
Difficulty: 6.73 / 10
57kj
84rpm
37%
16mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 9/13/23 @ 5:50 PM
Difficulty: 7.94 / 10
348kj
65rpm
48%
17mph
5 min Post-Run Stretch
Robin Arzón
Tuesday 9/12/23 @ 9:7 PM
Difficulty: 3.04 / 10