ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

20 min Walk + Run
Camila Ramón
Wednesday 9/20/23 @ 6:10 PM
Difficulty: 6.52 / 10
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5 min Savasana
Anna Greenberg
Wednesday 9/20/23 @ 4:42 AM
Difficulty: 2.25 / 10
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5 min Savasana
Kirra Michel
Wednesday 9/20/23 @ 4:35 AM
Difficulty: 2.24 / 10
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10 min Focus Flow: For Riders
Kristin McGee
Tuesday 9/19/23 @ 6:52 PM
Difficulty: 4.15 / 10
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10 min Focus Flow: For Runners
Kristin McGee
Tuesday 9/19/23 @ 6:4 PM
Difficulty: 4.25 / 10
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Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 9/19/23 @ 5:45 PM
Difficulty: 5.83 / 10
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66kj
85rpm
39%
17mph
45 min Groove Ride
Emma Lovewell
Tuesday 9/19/23 @ 4:56 PM
Difficulty: 7.87 / 10
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346kj
66rpm
48%
17mph
5 min Post-Run Stretch
Adrian Williams
Tuesday 9/19/23 @ 12:7 AM
Difficulty: 3.05 / 10
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30 min 90s Walk
Kirsten Ferguson
Monday 9/18/23 @ 11:33 PM
Difficulty: 6.55 / 10
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20 min Full Body Stretch
Andy Speer
Saturday 9/16/23 @ 8:45 PM
Difficulty: 4.97 / 10
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