Workouts

30 min EDM Full Body Strength
Callie Gullickson
Wednesday 9/27/23 @ 6:43 PM
Difficulty: 7.28 / 10
 
5 min Warm Up Walk
Susie Chan
Wednesday 9/27/23 @ 6:34 PM
Difficulty: 3.63 / 10
 
30 min Walk + Run
Andy Speer
Wednesday 9/27/23 @ 6:2 PM
Difficulty: 6.47 / 10
 
5 min Warm Up Ride
Emma Lovewell
Wednesday 9/27/23 @ 5:53 PM
Difficulty: 4.68 / 10
33kj
76rpm
42%
17mph
20 min EDM Ride
Hannah Frankson
Wednesday 9/27/23 @ 5:28 PM
Difficulty: 7.18 / 10
190kj
75rpm
49%
19mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 9/26/23 @ 8:47 PM
Difficulty: 3.51 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Tuesday 9/26/23 @ 8:34 PM
Difficulty: 3.86 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Tuesday 9/26/23 @ 7:28 PM
Difficulty: 6.65 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 9/24/23 @ 3:46 PM
Difficulty: 7.8 / 10
142kj
65rpm
38%
13mph
30 min Disney Walk
Jess King
Sunday 9/24/23 @ 2:42 PM
Difficulty: 6.54 / 10