ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/25/23 @ 6:31 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 10/25/23 @ 6:21 PM
Difficulty: 3.87 / 10
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35kj
81rpm
42%
17mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 10/25/23 @ 5:48 PM
Difficulty: 7.71 / 10
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226kj
60rpm
50%
16mph
10 min Lower Body Stretch
Hannah Corbin
Tuesday 10/24/23 @ 7:32 PM
Difficulty: 0 / 10
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10 min Cool Down Run
Hannah Frankson
Tuesday 10/24/23 @ 7:11 PM
Difficulty: 4.72 / 10
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45 min 90s Hip Hop Bootcamp
Andy Speer
Tuesday 10/24/23 @ 6:23 PM
Difficulty: 7.27 / 10
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10 min Arms & Light Weights
Jon Hosking
Monday 10/23/23 @ 8:5 PM
Difficulty: 6.87 / 10
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5 min Post-Run Stretch
Camila Ramón
Monday 10/23/23 @ 7:58 PM
Difficulty: 3.42 / 10
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5 min Cool Down Walk
Selena Samuela
Monday 10/23/23 @ 7:50 PM
Difficulty: 3.35 / 10
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60 min Intention Setting Walk
Kirsten Ferguson
Monday 10/23/23 @ 6:48 PM
Difficulty: 6.6 / 10
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