ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 9:22 PM
Difficulty: 6.26 / 10
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5 min Post-Ride Stretch
Jess King
Monday 1/15/24 @ 9:17 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Jess King
Monday 1/15/24 @ 9:8 PM
Difficulty: 3.9 / 10
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33kj
79rpm
41%
17mph
30 min Techno Ride
Erik Jäger
Monday 1/15/24 @ 8:37 PM
Difficulty: 0 / 10
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258kj
75rpm
47%
19mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 8:13 PM
Difficulty: 4.15 / 10
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20 min Full Body Strength
Callie Gullickson
Saturday 1/13/24 @ 7:49 PM
Difficulty: 6.05 / 10
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5 min Cool Down Walk
Robin Arzón
Saturday 1/13/24 @ 7:39 PM
Difficulty: 3.77 / 10
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Extra 10: Listening Party Run
Matty Maggiacomo
Saturday 1/13/24 @ 7:28 PM
Difficulty: 6.56 / 10
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30 min Pop Run
Jon Hosking
Saturday 1/13/24 @ 6:57 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Andy Speer
Wednesday 1/10/24 @ 7:54 PM
Difficulty: 3.91 / 10
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