Workouts

5 min Upper Body Stretch
Selena Samuela
Saturday 11/4/23 @ 6:20 PM
Difficulty: 3.55 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Saturday 11/4/23 @ 5:47 PM
Difficulty: 7.05 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Saturday 11/4/23 @ 5:38 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Run
Hannah Frankson
Saturday 11/4/23 @ 5:30 PM
Difficulty: 4.19 / 10
 
30 min 1989 (Taylor's Version) Run
Selena Samuela
Saturday 11/4/23 @ 4:59 PM
Difficulty: 7.15 / 10
 
10 min Full Body Stretch
Jess King
Wednesday 11/1/23 @ 7:30 PM
Difficulty: 4.23 / 10
 
20 min Black History Month Full Body
Jermaine Johnson
Wednesday 11/1/23 @ 7:8 PM
Difficulty: 0 / 10
 
15 min House Run
Becs Gentry
Wednesday 11/1/23 @ 6:48 PM
Difficulty: 7.22 / 10
 
20 min Jimi Hendrix Run
Andy Speer
Wednesday 11/1/23 @ 6:26 PM
Difficulty: 6.5 / 10
 
10 min Full Body Stretch
Jess King
Tuesday 10/31/23 @ 5:6 PM
Difficulty: 4.23 / 10