ally_bits
San Diego CA
Total Rides: 1184

Following

ally_bits
San Diego CA
Total Rides: 1184

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 11/15/23 @ 6:54 PM
Difficulty: 3.39 / 10
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33kj
81rpm
40%
17mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 11/15/23 @ 6:22 PM
Difficulty: 8.08 / 10
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273kj
75rpm
48%
19mph
10 min Full Body Stretch
Jess King
Monday 11/13/23 @ 6:33 PM
Difficulty: 4.23 / 10
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5 min Core Strength
Rad Lopez
Monday 11/13/23 @ 6:23 PM
Difficulty: 6.52 / 10
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20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/13/23 @ 6:0 PM
Difficulty: 6.6 / 10
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5 min Cool Down Run
Joslyn Thompson Rule
Monday 11/13/23 @ 5:52 PM
Difficulty: 4.11 / 10
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30 min Intervals Run
Hannah Frankson
Monday 11/13/23 @ 5:21 PM
Difficulty: 7.32 / 10
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10 min Full Body Stretch
Jess King
Saturday 11/11/23 @ 8:14 PM
Difficulty: 4.23 / 10
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10 min Arms & Light Weights
Marcel Dinkins
Saturday 11/11/23 @ 8:0 PM
Difficulty: 6.84 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Saturday 11/11/23 @ 7:51 PM
Difficulty: 3.48 / 10
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